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How to Discover Your True Needs – A Practical Communication Guide for Couples to Stop Repeating Fights, Name Real Needs, and Reconnect book cover
Relationships49 pages

How to Discover Your True Needs

A Practical Communication Guide for Couples to Stop Repeating Fights, Name Real Needs, and Reconnect

How to Discover Your True Needs is a 49-page relationships book by Charlie Books. Fewer confusing fights. Fewer silent resentments. This practical guide helps you and your partner name what is really happening inside — tell feelings from needs, map your top three needs across six core areas, and run the Needs-First Conversation Script so you can ask without triggering defensiveness. Short exercises and a 14-day micro-plan included.

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What you will learn

  • Tell feelings, needs and strategies apart
  • Use the 3-Layer Model: body, emotion, need
  • Map your top 3 needs across six core areas
  • Make requests, not demands — and keep boundaries
  • Repair quickly after hard conversations

“This is not a book about who is right. It's a book about what is real.”

Available languages

Frequently asked questions

What is How to Discover Your True Needs about?

Fewer confusing fights. Fewer silent resentments. This practical guide helps you and your partner name what is really happening inside — tell feelings from needs, map your top three needs across six core areas, and run the Needs-First Conversation Script so you can ask without triggering defensiveness. Short exercises and a 14-day micro-plan included.

How many pages is How to Discover Your True Needs?

How to Discover Your True Needs is 49 pages long.

Is How to Discover Your True Needs available in Polish?

Yes — How to Discover Your True Needs is available in English and Polish.

Where can I buy How to Discover Your True Needs?

You can buy How to Discover Your True Needs directly from Charlie Books as an instant digital download (PDF). It is also available for Kindle on Amazon via the Charlie Books author page.

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